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Few steps which will help you in whitening your teeth

You smile is a part of your appearance. So it is essential for you to keep it neat and clean. You should prefer visiting the dentist every six months to get your teeth cleaned professionally which will keep your teeth healthy and bright. Regular cleaning will keep your mouth and smile brighter and healthier. You can also contact professionals at Belive Store to get rid of the teeth problems.

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Here are some of the tips which you should add to your daily routine to keep your teeth healthy:

Have a look at what you eat

Healthy teeth biggest enemy is the daily food and drinks you consume. People suffer from stained teeth who consume a lot of black tea, coffee, etc. And even the red wine is also a major reason of stained teeth. You can enjoy consuming these things every day only if you brush your teeth immediately after consuming.

Drinking more milk and eating more apples will help you in making your teeth healthy and bright.

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Change your toothbrush

You should prefer changing your toothbrush frequently to keep your teeth neat and clean. Electronic bristles should be changed every 2-3 months and a regular toothbrush also be changed within 2-3 months because brushing everyday wears down the bristles on your toothbrush which is the reason why bacteria is built up in the brush.

Vinegar

Vinegar is considered the perfect cleaning tool that helps you in cleaning your teeth. It may not tastes well but it can help you in removing stains from your teeth and also kills bacteria. Gargle with vinegar is also a great option which you should do twice a week to evict bacteria from your mouth.

Activated charcoal teeth product is also a great option to use which will keep your teeth clean.

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These above things will help you in keeping your teeth clean and brighter.